Bioidentical Hormone Replacement Therapy (HRT)

Some Testimonials:

I've had the privilege to train with one of the most influential people in my life: Ramsay Mead. My workouts with him pushed me to my potential; beyond what I had expected and hope for myself. Ramsay renews me with dedication. Thank you for being a teacher, friend and inspiration. You will always be a role model through my eyes.

Sarah Jane Menier

I have been involved in many diets and nutritional weight loss protocols that developed rapid weight loss, but ended up in disappointment and weight gain. It wasn't until Ramsay's approach utilizing Metabolic Typing taught me how to sustain a balanced lifestyle, lose pounds and keep it off. At 39, I feel the best I have ever felt.

Ric Elias, CEO
Red Ventures

When we started I stated that I had 3 principal objectives: to increase my flexibility, to lose about 15 pounds and to improve my muscle tone. We have achieved all 3 despite my frequent travels and it has been a quite enjoyable experience.

Irwin Jacobs, CEO
Qualcomm

Ramsay's individual approach to training, athletic ability and constant quest for knowledge has earned him not only a successful career as a personal trainer with an impressive clientele, but the respect and admiration of his peers.

Steve Nachman, Head Trainer
University of Ca. at San Diego

SAUNA THERAPY[INITIAL INCLUDES TREATMENT AND INSTRUCTIONAL BOOK]

SAUNA PER SESSION

YOGA THERAPY

TAI CHI/QI GONG

LIFESTYLE COACHING

EARTHFARE/PERSONAL SHOPPER

NUTRITIONAL COUNSELING/SUPPLEMENTAL REVIEW

PERSONAL TRAINING

HAIR ANALYSIS PLUS METABOLIC TYPING


OTHER TESTING

*Sessions are 1 hour in length

OTHER PROGRAMS

12 WEEK YOGA THERAPY PROGRAM - $1700

Nutritional /lifestyle assessment and 12 weeks of supplements for your particular needs

structural and postural assessment -range of motion /  muscle balance testing 2hrs

Chakra/energy evaluation - determine level of imbalance 1hr

Personalized yoga therapy program 1/5-2hrs

Detailed instructions in asana posture 2hrs

Pranic therapy 1.5hrs

Cleansing practices based onyour needs 1.5hrs

Life/ spiritual coaching 2hrs

Benefits

Clear cut yogic healing

Nutritional / lifestyle program

Stress reduction

Self knowledge and body awareness

Discover your true self

Unlock energy blocks

Become comfortable with a healing art you can use for life anytime/ anywhere

12 WEEK NUTRITIONAL/ LIFESTYLE PROGRAM - $1200 ($620 savings)

Lifestyle assessment - nutrition and dietary intake protocol - 2hrs

Heavy metal / mineral test

Cortisol / hormone sailvary test

12 week supply of supplements based on individual needs

Lifestyle coaching / Phone coaching 2hrs

2 sessions, 1 each att 3 & 9 weeks - 2 hrs

Benefits

Clear cut nutrition and lifestyle program

Tests revealing road blocks that can no longer hold you back

Supplements geared for your individual needs

Increase vitality like never before

Self discovery

12 WEEK FITNESS AND WELLNESS PROGRAM $1600 ( Save $760 )

Physical holistic wellness assessment - varies with client needs and dysfunctions / injuries 2-3 hrs

Personalized  program designed based on information gathered from assessment to meet the needs of each individual

A complete explanation and walk through of the entire printed layout of your new workout routine. Detailed instruction of exercise technique and theory to ensure the utmost comfort and understanding to successfully maximize your exercise efforts. 2-3hrs

Nutrional Assessment - personalized nutritional lifestyle profile with diet formula and 12 weeks supply of supplements - 2hrs

2 hour consultation or 2 one on one training sessions

6 week review to check progression and fine tune adjustments, keeping th epath clear toward a goal -2hrs

Benefits

Clear cut exercise and nutritional program

Increase vitality

Freedom from pain

Increase mental clarity and overall well being

A plan, A goal, A result.